cbd tincture oil
Hemp oil, Medical marijuana products including cannabis leaf, cbd and hash oil, alternative medicine

What is the Right CBD Dose for Joint Pain?

Over-the-counter drugs have prescription labels that state their recommended dosage and advice on how they should be used according to a physician’s instructions. 

CBD prescription isn’t that simple due to its availability in various forms (oils, creams, pills, and edibles), its unregulated production, and the multiple delivery methods, including oral, inhalation, and topical methods. 

CBD and Joint Pain

Your body may release chemicals that cause inflammation, which causes your joints to become sore and painful. When your joints become inflamed, you’ll also feel pain in your muscles. When this happens, you may suffer from arthritis. Many people turn to over-the-counter medications such as a non-steroidal anti-inflammatory drug or an analgesic drug, such as ibuprofen, for joint and body pains. However, some people hesitate to take synthetic over-the-counter medications due to possible side effects. Many people would prefer to try other natural options that provide pain relief and with little to no side effects. 

One of the options that they may want to check out is the use of medical marijuana. In fact, this type of treatment is becoming quite popular due to its health benefits and more states are allowing medical marijuana usage. If you suffer from chronic pain, then this is probably one of your best options.

Medical marijuana provides a natural alternative to synthetic medicines, and it doesn’t come with the side effects associated with prescription drugs. For instance, when you’re taking synthetic medication, such as over-the-counter drugs, to treat your pain, you may also experience problems like drowsiness, nausea, depression, headaches, memory loss, anxiety, and even loss of appetite. Many people who are using medical marijuana claim that they don’t experience similar negative side effects, most especially if they take it in the right dosage. 

cbd hemp
Cannabis face cream or moisturizer jar and cbd oil bottles concept.

Right CBD Dose For Joint Pain

But how do you determine the right dosage for CBD? To help you out, here are the guidelines to follow for safe and effective use of CBD to manage joint pain: 

  1. Expert Advice

Metabolism and past health records are some of the factors that need to be considered in the process of determining the right CBD dose for pain. Your health information and the appropriate dose to take is best figured out with your medical doctor’s advice

Based on their knowledge of your condition, your doctor will be able to guide you on the right amount and directions when using CBD. They’ll also help you keep track of the doses, and if they haven’t noticed the desired effects, they’ll give further advice on how to take CBD best. 

As a general guide, users take between 5mg and 600mg of CBD daily to treat varying severities of pain-related symptoms, such as arthritis, joint inflammation, osteoporosis, lupus, and joint overuse.  

  1. Severity of Pain

To address the degree of pain a person may be experiencing, CBD dosages vary widely. If your pain is mild to a moderate level, a small CBD dose may be needed. On the other hand, a high dose may be suitable for a patient with severe pain.  

If you’re suffering from severe chronic pain, you can be placed on a CBD pain management program, which means that CBD will be administered in higher doses. You’ll be under the care of medical professionals who’ll prescribe proper medications for your pain.  

Ensure you’re taking your CBD doses correctly by doing the following: 

  • Don’t take more than what’s prescribed by your health care provider. 
  • CBD shouldn’t be taken with other medications, such as aspirin or acetaminophen.  
  • Follow your doctor’s instructions on the proper drug administration, such as time and frequency of intake. 
  • Adhere to the specified mode of delivery such as oral, inhalation, and topical methods. 
  • Be cautious about the THC content of your CBD product before using it. 
  1. Body Weight

The dosage of CBD also varies according to your body weight. People who have normal body weight usually start their CBD dosages on a small basis, between 10 to 20mg per day, depending on their condition. 

When using CBD for the pain, you shouldn’t consume more than your body needs, hence the proper dosages are crucial to your health. If you take more than what’s required, you could have many unwanted side effects. 

  1. Incremental Dosages

This is one of the best ways to personally find the right dosage for CBD pain relief. You can choose a small dosage between 7 mg to 14 mg thrice daily and observe for a week to see how your body interacts with the initial dose. 

Then, take note if there are any changes in the pain you’re experiencing. If there are no changes, that is, you still feel pain in your joints, you can increase your dosage by 2 to 3mg at a 3-day interval. Thus, your new dosage can range from 9-17 mg thrice daily. 

For example, you can start at 14 mg three times a day if you feel you’re in a lot of pain. Observe for a week, and if you don’t feel relieved, increase your dose to 17 mg, three times a day for three days. If you don’t feel pain anymore, continue with this dose, otherwise, you can take 20 mg, thrice a day for the next three days. If you still don’t feel relieved, up the dosage to 23 mg in the next three days. Do this until you’ve witnessed a considerable reduction in pain.

When you feel relieved of pain, you can then start reducing the dosage by a single 3mg increment to see if you can use a lower dose. If you’re following the given example, your new dosage should then be 21 mg three times a day. Revert this reduction if you don’t get the desired results.

Side Effects

Every drug has side effects, some of which are only more noticeable than others. CBD’s side effects include lack of appetite, dry mouth, drowsiness, and fatigue. If you notice any of these side effects when treating pain, you should consider changing your dosage based on your doctor’s advice. 

A sudden halt of its usage isn’t advisable for long-term users because it can also result in withdrawal symptoms. A gradual reduction until all side effects are gone is the best strategy to adopt.  

Final Thoughts

CBD is a potent pain treatment that’s generally considered safe to use with very minimal side effects. Its different product types and delivery methods make it important to establish a safe dosage for pain. 

The first step is to consult a doctor for their prescribed CBD dosage for you, which may be accurate since they have knowledge of your past health records and your internal body make up. The severity of pain and your body weight are other considerable factors in knowing the right CBD dose. 

Take note of any side effects you’ve experienced in your intake and use it to reduce your dosage until these effects are reduced. Attempt an incremental dosage approach to establish which dose works for you.

Reference: https://highlandpharms.com/cbd-for-inflammation-what-the-science-says/ 

About Cannabis Twenty-Four Seven

We here at Cannabis Twenty-Four Seven aim to share all the information that we can about the wonderful plant marijuana, a gift from Mother Nature. This plant has long been demonized and we believe that it is the right of all people to choose their kind of medication. Having this wonderful plant regulated and prohibited by the powers at be is a clear sign that the world is not free. We still abide by those ridiculous man made (by madmen) laws that curtail our freedom to commune with Mother Nature in order to protect the financial interests of their corporate masters. It is time, FREE THE MARIJUANA PLANT!!!

Check Also

Weed Grinder Types

More Than Just a Grind – All About Weed Grinders

Just like a good cigar requires the perfect cutter, your flower deserves the best grinder.  …


  1. Provide the best to treat the pain in your body, here is the right thing you will do and don’t be doubt about it just choose, yet expect the best in this product after you read it.
    Visit cbd autoflowering cannabis seeds!

  2. can i buy cialis online We described all judgements fully and present the conclusions, which were incorporated into the interpretation of review findings, in the Risk of bias tables, and Figure 2 and Figure 3

  3. medication ivermectin 3mg It involves the distal nail bed and hyponychium

  4. One hour later, arterial blood gases, pH, and plasma osmolality were again measured aspirin and viagra

  5. is cialis generic Population based information about the frequency of various treatments of prostate cancer is much skimpier than information about the use of the PSA test

  6. be revised to include central serous chorioretinopathy as one of the ophthalmic adverse reactions reported with these medications if not already included cialis otc Saponins from tribulus inhibit multiple drug resistance of cancer cells 11

  7. Review articles, congress abstracts, studies reported in languages other than English, meta analyses or systematic reviews, duplicate publications of the same study and articles available only in abstract form were also excluded cialis 10mg

  8. istanbul hurdacı firmaları içinde her türde hurda malzeme için en yüksek fiyatı biz veriyoruz

  9. kurumsal hurdacı firmalar arasındayız. Hurda alım satımı için adresinize geliyoruz.

  10. I recently tried CBD gummies since the original cbd gummies thc lifetime and they exceeded my expectations. The dash was charming, and they helped me unwind and relax. My appetite noticeably decreased, and I felt a sanity of all-inclusive well-being. These gummies are age a staple in my self-care routine. Well propose in place of a natural and quieting experience.

  11. I recently embarked on a journey to increase autoflower weed seeds for the key time, and it was an incredibly cheap marijuana seeds enriched experience. As a beginner, I was initially apprehensive, but the process turned out to be surprisingly straightforward. Primary off, the germination aspect was uniform sailing. The seeds sprouted quickly, and their vigor was impressive. I followed the recommended guidelines apropos lighting, nutrients, and watering, and the plants responded positively. A particular of the biggest advantages of autoflowering strains is their ability to automatically change-over from vegetative proliferation to flowering, regardless of mild cycle.

  12. Spot on with this write-up, I actually suppose this web site needs far more consideration. I’ll probably be once more to read way more, thanks for that info.

  13. Hey there, You’ve done a great job. I’ll certainly digg it and personally suggest to my friends. I am sure they’ll be benefited from this website.

  14. Hello.This article was extremely motivating, particularly since I was searching for thoughts on this subject last Tuesday.

  15. Thanks for sharing excellent informations. Your site is so cool. I am impressed by the details that you’ve on this website. It reveals how nicely you perceive this subject. Bookmarked this website page, will come back for extra articles. You, my friend, ROCK! I found simply the information I already searched all over the place and simply couldn’t come across. What a perfect web site.

  16. You have noted very interesting details ! ps decent web site.

  17. You have mentioned very interesting points! ps decent website .

  18. You have brought up a very wonderful details, thanks for the post.

  19. This really answered my drawback, thank you!

  20. I really like your writing style, excellent information, appreciate it for putting up : D.

  21. It’s appropriate time to make some plans for the future and it’s time to be happy. I’ve read this post and if I could I desire to suggest you few interesting things or tips. Perhaps you could write next articles referring to this article. I want to read even more things about it!

  22. With havin so much written content do you ever run into any problems of plagorism or copyright violation? My site has a lot of unique content I’ve either written myself or outsourced but it looks like a lot of it is popping it up all over the internet without my permission. Do you know any ways to help prevent content from being stolen? I’d genuinely appreciate it.

  23. I haven’t checked in here for some time as I thought it was getting boring, but the last several posts are great quality so I guess I will add you back to my daily bloglist. You deserve it my friend 🙂

  24. You made some nice points there. I looked on the internet for the topic and found most guys will consent with your blog.

  25. It’s hard to find knowledgeable people on this topic, but you sound like you know what you’re talking about! Thanks

  26. I’m curious to find out what blog system you are using? I’m experiencing some minor security problems with my latest website and I’d like to find something more safe. Do you have any recommendations?

  27. Wonderful blog! I found it while searching on Yahoo News. Do you have any tips on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to get there! Cheers

  28. The following time I read a blog, I hope that it doesnt disappoint me as a lot as this one. I imply, I do know it was my choice to read, but I actually thought youd have one thing attention-grabbing to say. All I hear is a bunch of whining about something that you would fix should you werent too busy on the lookout for attention.

  29. Woh I like your posts, bookmarked! .

  30. Very interesting information!Perfect just what I was looking for! “He who spares the wicked injures the good.” by Seneca.

  31. You really make it seem really easy together with your presentation but I in finding this topic to be really one thing that I believe I would never understand. It seems too complex and very broad for me. I am taking a look ahead in your next publish, I will attempt to get the cling of it!

  32. Today, I went to the beach front with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is entirely off topic but I had to tell someone!

  33. There is noticeably a bundle to find out about this. I assume you made sure nice points in features also.

  34. Hello, i think that i saw you visited my blog thus i came to “return the favor”.I’m trying to find things to enhance my web site!I suppose its ok to use a few of your ideas!!

  35. Utterly written subject material, appreciate it for selective information.

  36. In this awesome pattern of things you actually receive an A+ just for effort. Where exactly you actually confused everybody was in your specifics. You know, as the maxim goes, the devil is in the details… And it could not be more accurate in this article. Having said that, permit me reveal to you exactly what did do the job. The authoring can be incredibly powerful and that is most likely the reason why I am taking the effort in order to comment. I do not make it a regular habit of doing that. Next, while I can notice a jumps in logic you make, I am not really certain of exactly how you seem to unite the points which inturn make the actual conclusion. For right now I will, no doubt subscribe to your point however wish in the future you actually link your dots better.

  37. You could definitely see your skills in the work you write. The world hopes for even more passionate writers like you who aren’t afraid to say how they believe. Always go after your heart.

  38. When I originally commented I clicked the -Notify me when new comments are added- checkbox and now each time a comment is added I get four emails with the same comment. Is there any way you can remove me from that service? Thanks!

  39. Nice post. I learn something more challenging on different blogs everyday. It will always be stimulating to read content from other writers and practice a little something from their store. I’d prefer to use some with the content on my blog whether you don’t mind. Natually I’ll give you a link on your web blog. Thanks for sharing.

  40. Glad to be one of the visitants on this awful website : D.

  41. Hi! Do you use Twitter? I’d like to follow you if that would be okay. I’m definitely enjoying your blog and look forward to new posts.

  42. I¦ve recently started a web site, the information you provide on this web site has helped me tremendously. Thanks for all of your time & work.

  43. You made various fine points there. I did a search on the theme and found a good number of persons will have the same opinion with your blog.

  44. Hello! I could have sworn I’ve been to this site before but after checking through some of the post I realized it’s new to me. Anyhow, I’m definitely happy I found it and I’ll be book-marking and checking back frequently!

  45. Have you ever considered publishing an ebook or guest authoring on other websites? I have a blog centered on the same ideas you discuss and would really like to have you share some stories/information. I know my viewers would appreciate your work. If you are even remotely interested, feel free to send me an email.

  46. Can I simply say what a aid to find somebody who actually knows what theyre talking about on the internet. You positively know find out how to deliver a problem to light and make it important. More individuals need to learn this and understand this aspect of the story. I cant believe youre not more common since you positively have the gift.

  47. Hello! I could have sworn I’ve been to this blog before but after browsing through some of the post I realized it’s new to me. Anyways, I’m definitely happy I found it and I’ll be book-marking and checking back frequently!

  48. I carry on listening to the news lecture about getting boundless online grant applications so I have been looking around for the best site to get one. Could you tell me please, where could i acquire some?

  49. I like this site so much, bookmarked.

  50. An impressive share, I just given this onto a colleague who was doing a little analysis on this. And he in fact bought me breakfast because I found it for him.. smile. So let me reword that: Thnx for the treat! But yeah Thnkx for spending the time to discuss this, I feel strongly about it and love reading more on this topic. If possible, as you become expertise, would you mind updating your blog with more details? It is highly helpful for me. Big thumb up for this blog post!

  51. Oh my goodness! a tremendous article dude. Thank you Nevertheless I’m experiencing issue with ur rss . Don’t know why Unable to subscribe to it. Is there anybody getting equivalent rss downside? Anybody who knows kindly respond. Thnkx

  52. I’m really impressed with your writing talents and also with the format on your weblog. Is this a paid theme or did you customize it your self? Anyway keep up the nice high quality writing, it is uncommon to see a great weblog like this one nowadays..

  53. I’m extremely impressed along with your writing talents and also with the layout on your blog. Is this a paid subject or did you modify it yourself? Anyway stay up the excellent high quality writing, it’s uncommon to see a great weblog like this one these days..

  54. I¦ve been exploring for a little bit for any high quality articles or weblog posts in this sort of house . Exploring in Yahoo I finally stumbled upon this web site. Studying this info So i¦m happy to exhibit that I have an incredibly excellent uncanny feeling I discovered just what I needed. I most undoubtedly will make certain to don¦t omit this site and provides it a look regularly.

  55. I really treasure your piece of work, Great post.

  56. Can I simply say what a aid to seek out somebody who actually knows what theyre speaking about on the internet. You positively know methods to carry a problem to mild and make it important. Extra individuals must learn this and perceive this facet of the story. I cant believe youre not more well-liked since you definitely have the gift.

  57. Hi , I do believe this is an excellent blog. I stumbled upon it on Yahoo , i will come back once again. Money and freedom is the best way to change, may you be rich and help other people.

  58. Youre so cool! I dont suppose Ive read anything like this before. So nice to find someone with some original thoughts on this subject. realy thank you for beginning this up. this web site is something that is needed on the web, somebody with somewhat originality. helpful job for bringing something new to the web!

  59. It’s actually a cool and useful piece of information. I am happy that you just shared this helpful information with us. Please keep us up to date like this. Thank you for sharing.

  60. There may be noticeably a bundle to learn about this. I assume you made sure good factors in options also.

  61. Aw, this was a very nice post. In idea I want to put in writing like this additionally – taking time and precise effort to make a very good article… however what can I say… I procrastinate alot and by no means appear to get one thing done.

  62. Woah! I’m really loving the template/theme of this site. It’s simple, yet effective. A lot of times it’s tough to get that “perfect balance” between user friendliness and visual appeal. I must say that you’ve done a great job with this. In addition, the blog loads extremely fast for me on Firefox. Outstanding Blog!

  63. Today, while I was at work, my cousin stole my apple ipad and tested to see if it can survive a 40 foot drop, just so she can be a youtube sensation. My iPad is now destroyed and she has 83 views. I know this is entirely off topic but I had to share it with someone!

  64. Sweet web site, super design, real clean and utilize genial.

  65. I think other website proprietors should take this internet site as an model, very clean and great user pleasant layout.

  66. I as well think so , perfectly written post! .

  67. I went over this web site and I conceive you have a lot of superb info, bookmarked (:.

  68. I like the valuable information you provide in your articles. I will bookmark your blog and check again here frequently. I am quite certain I’ll learn many new stuff right here! Good luck for the next!

  69. fantastic points altogether, you simply gained a brand new reader. What would you recommend in regards to your post that you made a few days ago? Any positive?

  70. I intended to draft you this little bit of word in order to give thanks over again relating to the marvelous solutions you’ve contributed on this page. This has been simply incredibly generous of you to provide unhampered what a few people might have distributed for an ebook to make some dough for themselves, and in particular considering that you might well have done it in the event you desired. The points additionally served to become a good way to be certain that someone else have similar dream much like my own to know the truth good deal more on the topic of this problem. I am sure there are lots of more enjoyable occasions up front for many who take a look at your blog post.

  71. Hello my loved one! I wish to say that this article is amazing, nice written and come with almost all vital infos. I¦d like to peer more posts like this .

  72. I was recommended this web site by my cousin. I am not positive whether this submit is written via him as no one else understand such special approximately my difficulty. You are amazing! Thank you!

  73. Hi there, just became alert to your blog through Google, and found that it’s really informative. I’m gonna watch out for brussels. I will be grateful if you continue this in future. Many people will be benefited from your writing. Cheers!

  74. In the awesome design of things you actually secure a B+ for effort and hard work. Where exactly you misplaced me personally was in the specifics. As people say, details make or break the argument.. And that could not be much more true at this point. Having said that, let me reveal to you just what exactly did deliver the results. Your article (parts of it) can be really persuasive which is most likely why I am making an effort in order to comment. I do not make it a regular habit of doing that. Next, although I can see the leaps in reason you make, I am not sure of how you seem to unite the ideas that help to make the conclusion. For now I will, no doubt yield to your issue but wish in the foreseeable future you connect the facts better.

  75. Lovely blog! I am loving it!! Will be back later to read some more. I am bookmarking your feeds also

  76. Just wanna remark on few general things, The website layout is perfect, the articles is very good. “The stars are constantly shining, but often we do not see them until the dark hours.” by Earl Riney.

  77. Great post. I am facing a couple of these problems.

  78. Excellent blog you have here but I was wondering if you knew of any forums that cover the same topics talked about here? I’d really like to be a part of online community where I can get suggestions from other knowledgeable people that share the same interest. If you have any recommendations, please let me know. Cheers!

  79. We’re a group of volunteers and opening a new scheme in our community. Your web site provided us with valuable info to work on. You’ve done a formidable job and our entire community will be thankful to you.

  80. Great site! I am loving it!! Will be back later to read some more. I am taking your feeds also

  81. I always was concerned in this topic and still am, thankyou for putting up.

  82. You should take part in a contest for one of the best blogs on the web. I will recommend this site!

  83. Does your site have a contact page? I’m having problems locating it but, I’d like to send you an e-mail. I’ve got some recommendations for your blog you might be interested in hearing. Either way, great website and I look forward to seeing it improve over time.

  84. You can definitely see your expertise within the paintings you write. The world hopes for more passionate writers such as you who are not afraid to say how they believe. All the time go after your heart.

  85. Simply desire to say your article is as amazing. The clarity in your post is just nice and i could assume you’re an expert on this subject. Fine with your permission allow me to grab your RSS feed to keep updated with forthcoming post. Thanks a million and please keep up the enjoyable work.

  86. Attractive portion of content. I simply stumbled upon your site and in accession capital to assert that I get actually enjoyed account your weblog posts. Any way I will be subscribing in your feeds and even I success you get entry to consistently quickly.

  87. Its like you read my mind! You appear to know so much about this, like you wrote the book in it or something. I think that you can do with a few pics to drive the message home a bit, but instead of that, this is wonderful blog. An excellent read. I will certainly be back.

  88. Some really choice content on this internet site, saved to bookmarks.

  89. I’ve been absent for a while, but now I remember why I used to love this blog. Thanks, I’ll try and check back more frequently. How frequently you update your site?

  90. It is truly a nice and helpful piece of information. I am happy that you shared this helpful information with us. Please keep us up to date like this. Thank you for sharing.

  91. Good write-up, I am regular visitor of one’s web site, maintain up the excellent operate, and It is going to be a regular visitor for a lengthy time.

  92. I loved as much as you’ll receive carried out right here. The sketch is tasteful, your authored subject matter stylish. nonetheless, you command get bought an shakiness over that you wish be delivering the following. unwell unquestionably come further formerly again as exactly the same nearly a lot often inside case you shield this hike.

  93. certainly like your website but you need to check the spelling on several of your posts. A number of them are rife with spelling problems and I find it very bothersome to tell the truth then again I will surely come again again.

  94. Heya i’m for the first time here. I came across this board and I find It truly useful & it helped me out a lot. I hope to give something back and help others like you aided me.

  95. Thanks for helping out, good info .

  96. I have recently started a site, the info you provide on this site has helped me greatly. Thank you for all of your time & work.

  97. Really excellent visual appeal on this site, I’d value it 10 10.

  98. Amazing blog! Do you have any hints for aspiring writers? I’m hoping to start my own website soon but I’m a little lost on everything. Would you suggest starting with a free platform like WordPress or go for a paid option? There are so many choices out there that I’m completely overwhelmed .. Any tips? Appreciate it!

  99. You have brought up a very wonderful points, appreciate it for the post.

  100. Thanks, I have just been looking for information about this topic for ages and yours is the best I’ve came upon so far. However, what in regards to the conclusion? Are you positive concerning the supply?

  101. I must show some thanks to you just for rescuing me from such a predicament. Because of searching throughout the online world and coming across tricks which are not helpful, I believed my entire life was gone. Being alive without the presence of strategies to the difficulties you’ve fixed as a result of the article is a crucial case, and those that could have in a negative way damaged my career if I hadn’t come across your blog. Your actual know-how and kindness in dealing with the whole lot was precious. I’m not sure what I would have done if I hadn’t discovered such a point like this. I’m able to at this time look ahead to my future. Thanks a lot very much for the reliable and results-oriented help. I will not hesitate to endorse your web sites to any individual who desires guide about this topic.

  102. I have been absent for a while, but now I remember why I used to love this blog. Thank you, I will try and check back more frequently. How frequently you update your web site?

  103. You have noted very interesting points! ps nice site.

  104. Hey just wanted to give you a quick heads up. The words in your post seem to be running off the screen in Internet explorer. I’m not sure if this is a formatting issue or something to do with web browser compatibility but I figured I’d post to let you know. The design look great though! Hope you get the problem fixed soon. Many thanks

  105. Delve into the Lightning Network: Bitcoins layer-2 solution enhancing speed and reducing fees. Understand its mechanics, benefits, and transformative potential.

  106. I went over this internet site and I think you have a lot of superb info , saved to favorites (:.

  107. I’ve been absent for some time, but now I remember why I used to love this blog. Thank you, I will try and check back more often. How frequently you update your web site?

  108. Good website! I really love how it is easy on my eyes and the data are well written. I am wondering how I could be notified when a new post has been made. I have subscribed to your feed which must do the trick! Have a nice day!

  109. I gotta bookmark this site it seems very beneficial very beneficial

  110. Magnificent site. Lots of useful information here. I am sending it to a few buddies ans additionally sharing in delicious. And naturally, thanks for your sweat!

  111. I really like looking through and I conceive this website got some really useful stuff on it! .

  112. But a smiling visitor here to share the love (:, btw outstanding layout. “Make the most of your regrets… . To regret deeply is to live afresh.” by Henry David Thoreau.

Leave a Reply

Your email address will not be published. Required fields are marked *